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Looking for a quick meal that packs a punch of flavor? You’ve stumbled onto the perfect recipe: Cheesy Garlic Chicken Wraps! These tasty wraps are easy to make and will impress everyone at the table. With just a few simple ingredients and straightforward steps, you’ll have a delightful dish ready in no time. Let’s dive into how you can create this cheesy, garlicky delight that your family will love!
Why I Love This Recipe
- Delicious Flavor Combination: The blend of creamy cheese, savory garlic, and tender chicken creates a mouthwatering experience in every bite.
- Quick and Easy Preparation: This recipe comes together in just 25 minutes, making it perfect for weeknight dinners or last-minute meals.
- Customizable Ingredients: Feel free to add your favorite vegetables or spices to the filling, allowing you to tailor it to your taste preferences.
- Perfect for Sharing: These wraps are ideal for gatherings or parties, as they can be sliced and served as finger food that everyone will love.
Ingredients
List of Key Ingredients
– 2 cups cooked chicken, shredded
– 1 cup shredded cheddar cheese
– 1 cup fresh spinach, finely chopped
– 1/2 cup cream cheese, at room temperature
– 3 cloves garlic, minced
– 1 teaspoon Italian seasoning
– 4 large flour tortillas
– 1/2 cup sour cream, for serving
– Salt and freshly ground black pepper, to taste
– Fresh parsley, chopped (for garnish)
Recommended Brands or Quality Suggestions
For shredded chicken, I like using rotisserie chicken. It is flavorful and saves time. Choose a good-quality cheddar cheese, like Tillamook or Cabot, for the best taste. For cream cheese, Philadelphia is a reliable option that blends well. Fresh spinach should be bright green and crisp for the best flavor.
Optional Garnishes
You can add a sprinkle of paprika over the sour cream for color. Fresh cilantro or chives also make great adds for a fresh taste. If you like a bit of heat, try some sliced jalapeños or a drizzle of hot sauce on top.

Step-by-Step Instructions
Preparation of Chicken Filling
To start, gather your ingredients. You need:
– 2 cups cooked chicken, shredded
– 1 cup shredded cheddar cheese
– 1 cup fresh spinach, finely chopped
– 1/2 cup cream cheese, at room temperature
– 3 cloves garlic, minced
– 1 teaspoon Italian seasoning
– Salt and freshly ground black pepper, to taste
In a large bowl, mix the shredded chicken, cream cheese, minced garlic, cheddar cheese, and chopped spinach. Use a spatula to blend these until smooth. This step is key for a creamy filling. Add Italian seasoning, salt, and pepper. Stir well to mix the flavors throughout the filling.
Assembling the Wraps
Now, take your large flour tortillas. Lay them flat on a clean surface. Spoon the chicken filling into the center of each tortilla. Make sure to spread it out evenly. This helps every bite taste great.
Next, fold the sides of the tortilla inward. Then, roll it up tightly from the bottom. Tuck in the edges as you go to keep the filling secure. This rolling method ensures the wraps hold together well during cooking.
Cooking the Wraps
For cooking, heat a non-stick skillet over medium heat. Place the wraps seam-side down in the skillet. Cook each side for about 2-3 minutes. You want them golden brown and crispy. The cheese should melt nicely inside.
Once they are cooked, take the wraps out and let them cool for a minute. Now, slice each wrap in half diagonally. This shows off the gooey, delicious filling. Serve them warm with sour cream on the side for dipping. Garnish with freshly chopped parsley for a burst of color.
Tips & Tricks
How to Perfectly Cook the Wraps
To cook the wraps just right, heat your skillet on medium. Place the wraps seam-side down to hold the filling inside. Cook for 2-3 minutes on each side. Look for a golden brown color and melted cheese. If you want a crispier wrap, use a little butter in the pan. It adds flavor and extra crunch.
Storing Leftovers
If you have leftovers, store them in an airtight container. Keep them in the fridge for up to three days. To keep them fresh, separate any dips or sauces. When you’re ready to eat, reheat them in the skillet for the best taste. This will keep the wraps crispy.
Pairing Suggestions
These wraps go well with many sides. Try a fresh salad or some crunchy veggies. You can also serve them with salsa or guacamole for extra flavor. A side of rice works nicely too. Feel free to mix and match until you find your favorite pairings!
Pro Tips
- Use Rotisserie Chicken: For a quicker preparation, consider using pre-cooked rotisserie chicken. It saves time and adds great flavor.
- Customize Your Cheese: Feel free to mix different types of cheese such as Monterey Jack or Pepper Jack for a spicier kick.
- Veggie Variations: Add other vegetables like bell peppers or mushrooms to the filling for extra nutrition and flavor.
- Make Ahead: You can prepare the filling a day in advance and store it in the refrigerator. Just assemble and cook when ready to serve.

Variations
Substituting Ingredients for Dietary Needs
You can easily change some ingredients in Cheesy Garlic Chicken Wraps. If you need a gluten-free option, use corn tortillas instead of flour tortillas. If you have a dairy allergy, try vegan cream cheese and cheese. Shredded chicken can swap for shredded tofu for a plant-based meal. This way, you can enjoy the dish while meeting your dietary needs.
Adding Extra Vegetables
Want more veggies in your wraps? It’s simple! You can add chopped bell peppers, onions, or zucchini to the filling. You could also toss in some mushrooms for a nice texture. Just make sure to sauté them first for better flavor. These extra veggies not only boost nutrition but also add color and crunch to the wraps.
Spice Level Customizations
If you like spice, you can amp up the heat in your wraps. Add some red pepper flakes or diced jalapeños into the chicken filling. For a milder option, you could use sweet paprika. Experiment with your favorite spices to find the perfect heat level. This makes the dish more personal and exciting for your taste buds!
Storage Info
Best Methods for Storing Leftovers
To keep your cheesy garlic chicken wraps fresh, store them in an airtight container. Make sure they cool to room temperature first. Place parchment paper between each wrap to avoid sticking. This keeps them nice and tasty. They can last in the fridge for up to three days.
Freezing Instructions
If you want to save some for later, freezing works well. Wrap each cool wrap tightly in plastic wrap. Then, place them in a freezer-safe bag. Be sure to remove as much air as you can. These wraps can stay frozen for up to three months. When you’re ready to eat, just thaw them in the fridge overnight.
Reheating Tips
Reheating your wraps is easy. For the best results, use a skillet. Heat the skillet over medium heat. Place the wrap seam-side down and cook for about 3-4 minutes on each side. This will make them warm and crispy again. You can also use a microwave, but they may get a bit soft. If you do, heat them for about 30 seconds at a time. Enjoy your tasty wraps!
FAQs
Can I make these wraps ahead of time?
Yes, you can make these wraps ahead of time. Prepare the filling and assemble the wraps. Then, wrap them in plastic wrap or foil. Store them in the fridge. When you’re ready to eat, cook them in a skillet. This saves time for quick meals.
What other cheeses can I use?
You can use many cheeses for these wraps. Try mozzarella for a milder taste. Gouda adds a smoky flavor. Feta brings a nice salty touch. Feel free to mix cheeses for extra flavor. Just ensure they melt well for the best results.
How do I make these wraps healthier?
To make these wraps healthier, try using whole grain tortillas. You can add more veggies, like bell peppers or mushrooms. Use low-fat cheese and cream cheese to cut calories. Opt for Greek yogurt instead of sour cream for a protein boost. Enjoy guilt-free!
In this blog post, I covered key ingredients, step-by-step instructions, and valuable tips. You learned how to prepare a tasty chicken wrap, choose quality brands, and customize the recipe. I also shared storage methods and answered common questions.
By following these tips, you can enjoy delicious wraps anytime. Explore variations to suit your taste and needs. Remember, cooking is fun and creative. Enjoy every bit
Cheesy Garlic Chicken Wraps
Delicious wraps filled with creamy chicken, cheese, and spinach, perfect for a quick meal.
Prep Time 15 minutes mins
Cook Time 10 minutes mins
Total Time 25 minutes mins
Course Main Course
Cuisine American
Servings 4
Calories 350 kcal
- 2 cups cooked chicken, shredded
- 1 cup shredded cheddar cheese
- 1 cup fresh spinach, finely chopped
- 0.5 cup cream cheese, at room temperature
- 3 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 4 large flour tortillas
- 0.5 cup sour cream, for serving
- Salt and freshly ground black pepper, to taste
- Fresh parsley, chopped (for garnish)
In a large mixing bowl, combine the shredded chicken, softened cream cheese, minced garlic, shredded cheddar cheese, and chopped spinach. Mix well with a spatula or wooden spoon until all ingredients are fully integrated and creamy.
Season the mixture with Italian seasoning, salt, and freshly ground black pepper to taste. Stir thoroughly to ensure the seasonings are evenly distributed throughout the filling.
Lay the flour tortillas flat on a clean, dry surface. Evenly distribute the chicken filling along the center of each tortilla, creating a line that extends from one end to the other.
Carefully fold the sides of the tortilla inward, then roll it up tightly starting from the bottom to encase the filling securely inside. Ensure all edges are tucked in snugly.
Heat a non-stick skillet over medium heat. Place the wraps seam-side down in the skillet and cook for approximately 2-3 minutes on each side, or until golden brown and crisp, with the cheese melted to perfection.
Once cooked, transfer the wraps from the skillet and allow them to cool for a minute. Slice each wrap in half diagonally to reveal the deliciously gooey interior.
Serve the warm wraps with a generous dollop of sour cream on the side for dipping. Garnish with freshly chopped parsley to add a burst of color and flavor.
Arrange the sliced wraps on a serving platter, with the sour cream in a small bowl at the center for dipping. Consider adding a sprinkle of paprika over the sour cream for added visual appeal.
Keyword cheesy, chicken, easy meal, garlic, wraps
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