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- 1 large head of cauliflower - 4 cloves of garlic - 1/2 cup freshly grated Parmesan cheese - 1/4 cup extra virgin olive oil - 1 teaspoon sea salt - 1/2 teaspoon freshly ground black pepper - 1 teaspoon smoked paprika - 2 tablespoons fresh parsley - Lemon wedges When making Garlic Parmesan Roasted Cauliflower, the ingredients shine through. The main star is the cauliflower. Choose a large head, fresh and firm. This gives you the best taste and texture. The garlic adds a strong flavor. I use four cloves, minced finely, to really pack a punch. Parmesan cheese is key for that creamy finish. Grate it fresh for the best melt and flavor. Next, we have our additional seasonings. Extra virgin olive oil helps everything stick. It also adds a smooth richness. Sea salt brings out the flavors, while black pepper adds a subtle heat. Smoked paprika gives a nice, warm depth. This mix creates a savory coating that makes the cauliflower irresistible. For garnishing, I like to use fresh parsley. It adds color and a fresh taste. Lemon wedges are a great touch too. A squeeze of lemon brightens the dish, making every bite pop. You can find the full recipe in the related sections to get all the details. - Preheat the oven to 425°F (220°C). - Prepare the cauliflower florets by cutting them into uniform pieces. This helps them cook evenly. - Make the garlic coating mixture. In a small bowl, mix minced garlic, olive oil, sea salt, black pepper, and smoked paprika. Whisk until smooth. - Combine and coat the florets with the mixture. Drizzle it over the cauliflower and toss well. Each floret should be fully coated. - Add Parmesan cheese. Sprinkle the grated cheese over the coated florets and toss gently. This ensures the cheese sticks well. - Roast the cauliflower. Spread the florets on a baking sheet in a single layer. Roast for 25 to 30 minutes. Stir halfway for even cooking. Check for a golden brown color and tenderness. For the full recipe, see the details above. To get the best roast, cut your cauliflower into uniform florets. This helps them cook evenly. If some pieces are small, they will burn. If some are large, they will stay hard. Aim for florets that are about the same size. Don't forget to stir halfway through cooking. This ensures all sides get that golden brown color. It also helps the garlic and cheese mix well with the florets. To make your dish pop, try adding other seasonings. You can use herbs like thyme or rosemary. A sprinkle of red pepper flakes gives a nice kick. If you like lemon, add zest to the garlic mix for a fresh flavor. Marinating is another great way to boost taste. Let the cauliflower soak in the garlic and oil mix for 15 minutes before roasting. This step makes the flavors really sink in. Garlic Parmesan roasted cauliflower pairs well with many side dishes. It shines next to grilled chicken or fish. A fresh salad or quinoa adds a nice touch too. For a beautiful presentation, use a large serving dish. Arrange the roasted florets in a circle. Top with fresh parsley for color. Serve with lemon wedges on the side. A squeeze of lemon adds brightness and makes each bite special. For the full recipe, check the section above. {{image_4}} You can switch the Parmesan cheese for Pecorino Romano. This cheese adds a nice salty bite. If you want a vegan option, try using nutritional yeast. Nutritional yeast gives a cheesy flavor without dairy. It’s a great way to keep the flavor while staying plant-based. To spice things up, add red pepper flakes. This will give your dish a warm kick. You can also mix in herbs like thyme or rosemary. These herbs will add fresh, earthy notes. Both options enhance the taste and make the dish more exciting. You can air fry the cauliflower for a quicker option. Air frying gives it a crispy texture without using too much oil. If you want a smoky flavor, try grilling the cauliflower. Grilling adds a wonderful depth to the dish. Each method offers a unique twist on this savory delight. Whether you choose traditional roasting or a more modern approach, you can enjoy the delicious flavors of garlic Parmesan roasted cauliflower. For the complete recipe, check out the Full Recipe. To store leftovers, let the roasted cauliflower cool down first. Place it in an airtight container. Store it in the fridge for up to three days. This keeps the flavors fresh and prevents odors from mixing. If you want to freeze your roasted cauliflower, it's best to do it right away. Allow the dish to cool fully. Spread the cauliflower on a baking sheet in a single layer. Freeze until solid, then transfer to a freezer bag. It can last up to three months without losing taste. To reheat, place the frozen cauliflower on a baking sheet. Preheat your oven to 375°F (190°C). Bake for 20-25 minutes or until hot. This method helps maintain the crispy texture. You can also microwave it, but the oven gives better results. Enjoy the same great flavor and texture! For the full recipe, check out the details above. Roasting garlic Parmesan cauliflower takes about 25 to 30 minutes. The cooking time may vary based on your oven's heat and the size of your cauliflower pieces. For even cooking and browning, stir the cauliflower halfway through. Check for a golden hue and a tender texture to know when it’s ready. Yes, you can use frozen cauliflower. Frozen cauliflower saves time and is often pre-cut. However, it may release more water during cooking. This can lead to a less crispy texture compared to fresh cauliflower. If using frozen, thaw it first and pat it dry to remove excess moisture. If you need a substitute for Parmesan cheese, try using Pecorino Romano or nutritional yeast. Pecorino Romano is a bit saltier but offers a nice flavor. Nutritional yeast works well for a vegan option, adding a cheesy taste without dairy. You can also explore other hard cheeses based on your taste. For the full recipe, check the details above. This blog post covered a delicious garlic Parmesan cauliflower recipe. We explored the main ingredients and step-by-step instructions for roasting it perfectly. Tips on enhancing flavors and storing leftovers will help you enjoy this dish longer. Remember, there are many ways to tweak the recipe to suit your taste. Try different cheeses, spices, or cooking methods for fun variations. With this easy guide, you can make a tasty side dish that everyone will love. Enjoy making and sharing your roasted cauliflower!

Garlic Parmesan Roasted Cauliflower

Looking for a delicious way to enjoy vegetables? Try my Garlic Parmesan Roasted Cauliflower recipe! This savory dish combines garlic and Parmesan to create a flavor-packed side that everyone will love. It’s simple to make with just a few ingredients, and perfect for any dinner table. Click through to explore the full recipe and discover tips for enhancing flavors and serving suggestions that will elevate your meal!
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Ingredients
  

1 large head of cauliflower, cut into uniform florets

4 cloves of garlic, minced finely

1/2 cup freshly grated Parmesan cheese

1/4 cup extra virgin olive oil

1 teaspoon sea salt

1/2 teaspoon freshly ground black pepper

1 teaspoon smoked paprika

2 tablespoons fresh parsley, finely chopped (for garnish)

Lemon wedges (for serving)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 425°F (220°C). To facilitate an easy cleanup, line a large baking sheet with parchment paper.

    Prepare the Cauliflower: In a large mixing bowl, add the cauliflower florets, ensuring they are cut to a similar size for even cooking.

      Make the Coating: In a separate small bowl, whisk together the minced garlic, olive oil, sea salt, black pepper, and smoked paprika until all the ingredients are well combined and the mixture is smooth.

        Combine and Coat: Drizzle the garlic mixture over the cauliflower florets. Using your hands or a spatula, toss the florets thoroughly until each piece is well-coated with the savory mixture.

          Add Parmesan: Sprinkle the grated Parmesan cheese over the coated cauliflower. Toss again gently to ensure the cheese adheres nicely to each floret.

            Roast the Cauliflower: Transfer the cauliflower to the prepared baking sheet, spreading it out in a single layer for optimal roasting. Roast in the preheated oven for 25 to 30 minutes, or until the cauliflower is golden brown and tender. Be sure to stir halfway through the cooking time for even roasting.

              Garnish and Serve: Once the cauliflower is roasted to perfection, carefully remove the baking sheet from the oven. Transfer the delicious cauliflower to a serving dish, sprinkle generously with chopped fresh parsley, and serve with lemon wedges on the side. Adding a squeeze of lemon over the cauliflower just before eating will bring a delightful brightness to the dish.

                Prep Time: 10 mins | Total Time: 40 mins | Servings: 4