Honey Feta Roasted Sweet Potato Rounds

$To make Honey Feta Roasted Sweet Potato Rounds, you need a few simple items. Here’s what you will need: - Sweet Potatoes: Use 2 large sweet potatoes, sliced into 1/2-inch thick rounds. These will be the base of your dish. - Olive Oil: Four tablespoons of extra virgin olive oil will help to roast the sweet potatoes and add flavor. - Seasonings: You’ll need sea salt and freshly cracked black pepper to taste. These enhance the natural sweetness of the potatoes. - Honey: A 1/4 cup of pure honey adds a sweet touch that pairs well with feta. - Feta Cheese: Use 1/2 cup of cream feta cheese, crumbled. This cheese brings a creamy tang that balances the sweetness. - Fresh Herbs: A 1/4 cup of finely chopped fresh parsley adds freshness and color. - Optional Ingredients: You can add 1 teaspoon of balsamic vinegar for drizzling and 1 teaspoon of chili flakes if you like some heat. Gather these ingredients, and you are ready to create a delicious dish! {{ingredient_image_2}} First, heat your oven to 425°F (220°C). This high heat helps the sweet potatoes roast nicely. While the oven warms up, line a large baking sheet with parchment paper. This keeps the sweet potatoes from sticking and makes cleanup simple. Next, take two large sweet potatoes. Slice them into 1/2-inch thick rounds. Place the rounds in a big mixing bowl. Add four tablespoons of extra virgin olive oil, sea salt, and freshly cracked black pepper. Use your hands or a spatula to mix them well. Every round should be coated with oil and seasonings. Now, spread the sweet potato rounds on the lined baking sheet. Make sure they are in a single layer with space between each piece. This helps them roast evenly. Put the baking sheet in the oven and roast for about 20 minutes. Halfway through, flip the rounds over. This step ensures they get a golden color and a soft texture. In the last 5 minutes of roasting, drizzle 1/4 cup of pure honey over the sweet potato rounds. The honey will caramelize and add a sweet flavor. Once the timer goes off, take the baking sheet out. While the rounds are warm, sprinkle 1/2 cup of crumbled feta cheese on top. The heat will make the cheese melt slightly. To finish, add 1/4 cup of finely chopped fresh parsley on top. If you like a bit of heat, sprinkle some chili flakes over the rounds. Just before serving, drizzle a bit of balsamic vinegar for extra flavor. This adds a nice balance to the dish. I love serving these sweet potato rounds warm. They make a great side dish. Pair them with roasted chicken or grilled fish for a tasty meal. You can also serve them as a starter. Just arrange them on a platter and add extra honey and balsamic for a pretty touch. A sprinkle of fresh parsley adds a pop of color. To get the best results, keep these tips in mind. First, cut the sweet potatoes into even rounds. This helps them cook at the same rate. Use enough olive oil to coat each piece well. Too little oil can lead to dryness. Don't overcrowd the baking sheet. Space between the rounds allows for even roasting and crisping. Check your sweet potatoes for doneness after about 20 minutes. They should be golden and tender. If they need more time, flip them again and roast for a few extra minutes. Drizzling honey in the last five minutes helps caramelize it. This makes a sweet, tasty glaze. Pro Tips Use Fresh Ingredients: Always opt for fresh sweet potatoes and herbs. They enhance the flavor and nutritional value of your dish significantly. Adjust Sweetness to Taste: If you prefer a less sweet dish, reduce the amount of honey or drizzle it at the end rather than during roasting. Experiment with Cheese: Feel free to substitute the feta with goat cheese or ricotta for a different flavor profile that complements the sweet potatoes. Make It Ahead: You can prep the sweet potato rounds a day in advance, storing them in the fridge. Just add the honey and bake when ready to serve. {{image_4}} If you like heat, add chili flakes to the sweet potato rounds. Toss the rounds with 1 teaspoon of chili flakes before roasting. This will give them a nice kick. The sweet and spicy combo works well with the honey and feta. For added crunch, sprinkle nuts or seeds on top. Chopped walnuts or pumpkin seeds work great. Add them in the last few minutes of roasting. This gives the dish a lovely texture and flavor contrast. To make this dish vegan, swap feta for nutritional yeast. Nutritional yeast adds a cheesy flavor without dairy. You can mix it with a bit of olive oil for a creamy texture. Drizzle the honey substitute for a sweet touch and enjoy this plant-based option! Once you've enjoyed your honey feta roasted sweet potato rounds, store any leftovers in the fridge. Place them in an airtight container. They stay fresh for about 3 to 4 days. To keep the flavors intact, avoid stacking the rounds too high. This way, they won’t get soggy. When you're ready to enjoy your leftovers, reheating is easy! Preheat your oven to 350°F (175°C). Spread the sweet potato rounds on a baking sheet. Heat them for about 10 to 15 minutes until warmed through. This method helps them regain some crispiness. You can also use a microwave, but they may lose texture. If you want to save some for later, freezing is an option too. Lay the sweet potato rounds on a baking sheet in a single layer. Freeze for about 1 hour until solid. Then, transfer them to a freezer-safe bag or container. They will keep well for up to 2 months. When you're ready to eat, thaw them in the fridge overnight before reheating. Yes, you can use other cheeses. Goat cheese or ricotta work well. They add creaminess and flavor. Make sure to crumble them like feta. This will help them melt better on the sweet potatoes. If you don’t have parsley, try basil or cilantro. Both add fresh taste. Thyme or rosemary also work well, giving a nice earthy flavor. Just chop them finely for the best texture and taste. You can prep the sweet potatoes a day before. Slice them and store in water to keep them fresh. You can also mix the honey and feta. Just add them when ready to bake. This makes cooking quick and easy. Use a sharp knife for clean cuts. First, peel the sweet potatoes. Then, slice them into 1/2-inch thick rounds. Try to make them even for uniform cooking. If you want, use a mandoline for perfect slices. This blog post covered how to prepare a tasty dish using sweet potatoes. We explored the ingredients, from sweet potatoes to feta cheese, and walked through each step of roasting them. I shared helpful tips for serving and perfecting your roast. You even learned about fun variations and storage options. Embrace your creativity to make this dish yours. Enjoy cooking and share your results!$

Honey Feta Roasted Sweet Potato Rounds

Delicious roasted sweet potato rounds topped with honey, feta cheese, and fresh parsley.

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Prep Time 10

Cook Time 20

Total Time 30

Course Appetizer

Cuisine American

Servings 4

Calories 200 kcal

Ingredients

2 large sweet potatoes, sliced into 1/2-inch thick rounds
4 tablespoons extra virgin olive oil
to taste sea salt and freshly cracked black pepper
1/4 cup pure honey
1/2 cup cream feta cheese, crumbled
1/4 cup fresh parsley, finely chopped
1 teaspoon balsamic vinegar (for drizzling)
1 teaspoon chili flakes (optional, to add heat)

Instructions

Begin by preheating your oven to 425°F (220°C). Line a large baking sheet with parchment paper to facilitate easy cleanup and prevent sticking.
In a spacious mixing bowl, combine the sliced sweet potatoes with the olive oil, sea salt, and black pepper. Use your hands or a spatula to toss the rounds thoroughly, ensuring that each piece is well-coated in the oil and seasonings.
Spread the sweet potato rounds out evenly on the prepared baking sheet in a single layer, making sure they have space in between for even roasting.
Place the baking sheet in the preheated oven and roast for approximately 20 minutes. Halfway through the cooking time, flip the sweet potato rounds to ensure they cook evenly and achieve a golden, tender texture.
In the last 5 minutes of roasting, drizzle the honey evenly over the tops of the sweet potato rounds. This will allow the honey to caramelize slightly, enhancing the flavor and adding a delightful sweetness.
Once cooked, carefully remove the baking sheet from the oven. While the rounds are still warm, immediately sprinkle them generously with crumbled feta cheese, letting it melt slightly from the heat.
Finish by topping the sweet potato rounds with the finely chopped parsley, and for those who enjoy a bit of spice, a light sprinkle of chili flakes.
Just before serving, enhance the dish with a drizzle of balsamic vinegar for a touch of acidity and balanced flavor.

Notes

Arrange the sweet potato rounds on a beautiful large platter. For a touch of elegance, drizzle additional honey and balsamic vinegar over the top. Garnish with extra parsley to add vibrant color and freshness to the dish.

Keyword appetizer, feta, honey, roasted, sweet potato