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To create this flavor explosion, you need the right ingredients. Here’s what you will need: - 1 pound Brussels sprouts, trimmed and halved - 3 tablespoons extra virgin olive oil - 4 cloves garlic, minced - Zest and juice of 1 medium lemon - 1 teaspoon honey or maple syrup (for a vegan option) - Salt and freshly cracked black pepper to taste - 1/4 cup grated Parmesan cheese (optional for non-vegans) - Fresh parsley, chopped for garnish Each ingredient plays a vital role. The Brussels sprouts give a hearty base. They have a unique, nutty flavor that shines when roasted. The olive oil adds richness and helps with crisping. Garlic brings a bold kick, while lemon zest and juice brighten the dish. Honey (or maple syrup) enhances the natural sweetness of the sprouts. Salt and pepper are essential for balancing flavors. If you choose to use Parmesan cheese, it adds a savory depth that many love. Finally, the parsley not only looks great but also adds a fresh touch. For the full recipe, be sure to check out the [Full Recipe]. - Preheat your oven to 400°F (200°C). - Prepare the Brussels sprouts by trimming and halving them. Getting the oven hot helps the sprouts roast well. By trimming and halving them, you allow the flavors to soak in. You want them to be tender on the inside and crisp on the outside. - Combine Brussels sprouts with olive oil, garlic, lemon zest, lemon juice, honey, salt, and pepper. In a large bowl, mix the halved sprouts with olive oil and minced garlic. The lemon zest and juice add a fresh kick. Honey gives a hint of sweetness. Add salt and pepper to taste. Toss everything well until the sprouts are coated evenly. This step is key for maximum flavor. - Line a baking sheet with parchment paper. - Spread Brussels sprouts in a single layer and roast for 20-25 minutes. - Stir halfway through for even browning. - Optional: Add Parmesan cheese in the last 5 minutes. Using parchment paper makes cleanup easy. Spread the sprouts out, giving them space to roast. Stir them halfway for that perfect golden-brown color. If you enjoy cheese, sprinkle Parmesan in the last minutes. It will melt into a lovely crust. For the full recipe, check the earlier sections. Enjoy the burst of flavor in each bite! - Coat the Brussels sprouts evenly with olive oil and seasonings. This step is key for great flavor. - Spread the Brussels sprouts out on the baking sheet. This helps them crisp up nicely. Overcrowding can lead to steaming, which makes them soggy. - Try adding a pinch of red pepper flakes for some heat. It pairs well with garlic and lemon. - Fresh herbs like thyme or rosemary can boost the flavor. They bring a lovely aroma and freshness. - For a twist, sprinkle some chopped walnuts or almonds on top. They add crunch and richness. - Serve the roasted Brussels sprouts in a colorful bowl. A rustic wooden bowl brings warmth and charm. - Drizzle extra lemon juice over the top before serving. It brightens the dish and enhances the flavor. - Add lemon wedges around the bowl for a pop of color. It also gives guests an option to add more zest. - Garnish with fresh parsley for a vibrant finish. It adds a nice touch and a hint of freshness. For the full recipe, check out the detailed steps to create this delicious dish. {{image_4}} You can make simple tweaks to keep this dish vegan. First, swap out Parmesan cheese for nutritional yeast. This will give you a cheesy flavor without any dairy. You can also use different sweeteners. Try agave syrup instead of honey for a vegan option. These changes keep the dish tasty while meeting dietary needs. Want to mix it up? Add other veggies! Carrots or sweet potatoes can bring new flavors. They roast well and will add a nice touch. You can also experiment with spices. Try adding paprika for a smoky flavor or red pepper flakes for heat. These swaps can elevate your Brussels sprouts to new heights. Looking for extra crunch? Consider adding nuts or seeds. Toasted almonds or sunflower seeds can bring a delightful texture. If you want to switch up the citrus flavor, try lime or orange juice. Both can add a bright twist to your dish. These flavor additions can make your Brussels sprouts even more exciting. For the full recipe, check out the details above. After you roast your Brussels sprouts, let them cool. Store leftovers in an airtight container. This keeps them fresh and tasty. You can keep them in the fridge for up to three days. To reheat your Brussels sprouts, use the oven or a skillet. For the oven, set it to 350°F (175°C) and bake for about 10 minutes. If using a skillet, heat it on medium. Add a splash of olive oil and warm them until hot. To keep them crispy, avoid the microwave. You can freeze the cooked Brussels sprouts. First, let them cool completely. Then, place them in a freezer-safe bag. Squeeze out as much air as you can. They will last up to three months in the freezer. When ready to eat, thaw them in the fridge overnight. To reheat, use the oven for best results. For a quick option, use a skillet on low heat. This way, they stay tasty and not mushy. You can pair these Brussels sprouts with many tasty dishes. They go well with: - Grilled chicken - Roasted salmon - Quinoa salad - Garlic mashed potatoes - Steak or pork chops These sides enhance the flavor and round out your meal. Try these options for a balanced plate. Yes, you can prepare this dish ahead of time. Here are some tips: - Roast your Brussels sprouts earlier in the day. - Store them in an airtight container in the fridge. - Reheat in the oven for best texture. This method saves time and gives you a quick side dish ready to serve. Look for a few signs to know they are done: - They should be crispy and golden-brown on the outside. - The insides should be tender and easy to pierce with a fork. - A nice aroma should fill your kitchen. These signs show that your sprouts are perfectly roasted. Absolutely! Lemon Garlic Roasted Brussels Sprouts work great for meal prep. Here’s how to include them: - Roast a large batch on the weekend. - Divide them into portions for the week. - Pair them with proteins or grains for easy meals. This makes healthy eating simple and quick. You can use frozen Brussels sprouts, but some adjustments are needed: - Thaw them first to avoid excess water. - Roast them for a bit longer to get that crispy texture. - Skip the initial olive oil coating and use a bit more on the baking sheet. These changes help maintain the flavor and texture you want in this dish. Check out the full recipe for more details! This blog post shared a great recipe for Lemon Garlic Roasted Brussels Sprouts. You learned what ingredients to use and how to prepare the dish step-by-step. I provided tips on roasting and serving, plus variations for different tastes. Storing and reheating leftovers was also discussed to minimize waste. Try this tasty side dish today. You can experiment with flavors or add your twist. Enjoy the blend of garlic and lemon, and share this dish with friends or family!

Lemon Garlic Roasted Brussels Sprouts

Elevate your meal with a burst of flavor from Lemon Garlic Roasted Brussels Sprouts! This simple recipe transforms humble Brussels sprouts into a mouthwatering side, featuring zesty lemon and aromatic garlic. Perfectly crispy and easy to prepare, they're a delightful addition to any dish. Don’t miss out on the full recipe—click through to discover how to create this flavor explosion and impress your guests with this tasty treat!

Ingredients
  

1 pound Brussels sprouts, trimmed and halved

3 tablespoons extra virgin olive oil

4 cloves garlic, minced

Zest of 1 medium lemon

Juice of 1 medium lemon

1 teaspoon honey (or maple syrup for a vegan option)

Salt and freshly cracked black pepper to taste

1/4 cup grated Parmesan cheese (optional for non-vegans)

Fresh parsley, chopped for garnish

Instructions
 

Preheat your oven to 400°F (200°C). This will ensure that your Brussels sprouts roast evenly and become crispy.

    In a large mixing bowl, combine the halved Brussels sprouts with the olive oil, minced garlic, lemon zest, lemon juice, honey, salt, and pepper. Toss the mixture until the Brussels sprouts are evenly coated in the flavorful ingredients.

      Line a baking sheet with parchment paper for easy cleanup, and spread the seasoned Brussels sprouts in a single layer across the sheet, making sure they don’t overcrowd each other.

        Roast the Brussels sprouts in the preheated oven for 20-25 minutes. Stir them halfway through the cooking time to promote even browning. You want them to be golden-brown and crisp on the outside while remaining tender inside.

          In the last 5 minutes of roasting, if using, sprinkle the grated Parmesan cheese over the Brussels sprouts. This will allow it to melt slightly and create a delightful cheesy crust.

            Once they are done roasting, carefully remove the baking sheet from the oven and allow the Brussels sprouts to cool for a minute. Just before serving, garnish with the freshly chopped parsley to add a pop of color and freshness.

              Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4

                - Presentation Tips: For an inviting presentation, serve the roasted Brussels sprouts in a rustic wooden bowl. Drizzle a bit of extra fresh lemon juice over the top for an invigorating flavor boost. Perfectly arrange a few lemon wedges around the bowl for a bright and appealing touch that guests will love!