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- 4 salmon fillets - 1/4 cup teriyaki sauce - 1 tablespoon honey - 2 teaspoons sesame oil For this dish, salmon fillets are the star. They bring rich flavor and healthy fats. Teriyaki sauce adds a sweet and savory taste. Honey enhances this sweetness. Sesame oil gives a nice nutty finish. - 2 cups broccoli florets - 1 red bell pepper, sliced into strips - 1 cup carrots, sliced into thin rounds Adding vegetables makes this meal colorful and healthy. Broccoli florets add crunch and nutrients. Red bell pepper adds sweetness and color. Carrots bring a crisp texture and natural sweetness. - 1 tablespoon olive oil - 1 tablespoon sesame seeds, toasted - 3 green onions, finely chopped - Salt and pepper to taste Seasoning is key to enhancing flavor. Olive oil helps the veggies roast nicely. Toasted sesame seeds add a delightful crunch. Green onions bring freshness and brightness. Salt and pepper are essential for balance. This One Pan Baked Teriyaki Salmon recipe combines all these ingredients beautifully. For the full recipe, check out the steps to create this tasty dish. 1. Preheat your oven to 400°F (200°C). This helps cook the salmon evenly. 2. In a small bowl, mix the teriyaki sauce, honey, and sesame oil. Whisk it well. This marinade packs great flavor. 1. Place the salmon fillets in the center of a large baking sheet. Season them with salt and pepper. This enhances the taste of the fish. 2. Pour half of the teriyaki marinade over the salmon. Make sure they are well coated. Set aside the other half for later. 3. In another bowl, add the broccoli, red bell pepper, and carrot rounds. Drizzle with olive oil and season with salt and pepper. Toss the veggies to coat them. This mix adds color and nutrition. 4. Arrange the vegetable mix around the salmon on the baking sheet. This makes the dish look appealing. 1. Bake the salmon and vegetables for 15-18 minutes. The salmon should flake easily when done. Keep an eye on the time. 2. In the last 5 minutes, take out the baking sheet. Brush the remaining marinade over the salmon and veggies. This adds an extra burst of flavor. 3. Once the time is up, remove the sheet from the oven. Let it cool a bit. Garnish with sesame seeds and green onions. This adds a nice crunch and makes it look pretty. Serve the teriyaki salmon over jasmine rice for a tasty meal. For the full recipe, check the details above! Marinating your salmon is key for rich flavor. I suggest letting it soak for at least 30 minutes. This allows the teriyaki sauce to work its magic. The right marinating time helps the fish absorb all those tasty flavors. When cooking, look for the salmon to flake easily. It should be tender but not dry. Use a fork to check; if it breaks apart, it's ready! Choosing vegetables is simple. I love using broccoli, red bell peppers, and carrots. They add color and crunch to your dish. Make sure to cut the vegetables into similar sizes. This helps them cook evenly on the pan. Larger pieces take longer to cook, while smaller ones can burn. Aim for uniform pieces for the best results. Plating your dish well makes it more inviting. Start by placing the salmon in the center. Arrange the colorful veggies around it for a bright look. For a finishing touch, sprinkle toasted sesame seeds on top. You can also add finely chopped green onions for extra flavor. This not only enhances taste but also adds a wonderful pop of color. {{image_4}} You can change your teriyaki sauce to fit your taste. Using a homemade teriyaki sauce gives you control over flavors. Mix soy sauce, brown sugar, ginger, and garlic for a fresh taste. You can also try different marinades like honey mustard or spicy garlic. These will add new flavors to your salmon dish. Switching up your veggies can make this dish even more fun. Try seasonal vegetables like zucchini, asparagus, or snap peas. You can also mix in proteins. Chicken works well and cooks nicely with the same method. Just adjust the cooking time to ensure everything is tender and juicy. If you want to skip rice, serve the teriyaki salmon with a fresh salad or steamed veggies. This lightens the meal and adds crunch. You can also add sides like edamame or pickled vegetables for extra flavor. These options let you enjoy the salmon in different ways. Explore variations to keep your meals exciting! After you enjoy your One Pan Baked Teriyaki Salmon, store leftovers promptly. Place the salmon in an airtight container. Make sure to include any leftover veggies. Keep the container in the fridge for best taste. To reheat, use a microwave or oven. If using a microwave, cover the dish to keep it moist. Heat for about 1-2 minutes. For the oven, set it to 350°F (175°C) and warm for 10 minutes. This keeps the salmon juicy. You can freeze baked teriyaki salmon for later meals. First, let the salmon cool completely. Wrap each piece tightly in plastic wrap, then place in a freezer-safe bag. Be sure to remove as much air as possible. This helps prevent freezer burn. When you’re ready to eat, thaw the salmon overnight in the fridge. You can also use the microwave on defrost setting. Reheat carefully to avoid drying it out. In the fridge, your salmon will last for about 3 days. If you freeze it, it can stay fresh for up to 3 months. Always check for signs of spoilage. Look for any odd smell or discoloration. If you notice these, it’s best to throw it away. Enjoy your meal safely! To make this dish, start by gathering your ingredients. Preheat your oven to 400°F (200°C). Mix teriyaki sauce, honey, and sesame oil in a bowl. Place salmon fillets on a baking sheet and season them with salt and pepper. Pour half of the marinade over the salmon. Next, prepare your veggies. Toss broccoli, red bell pepper, and carrots with olive oil, salt, and pepper. Arrange the veggies around the salmon on the baking sheet. Bake everything for 15-18 minutes until the salmon is cooked through. Brush the remaining marinade on the salmon and veggies in the last five minutes. Once done, sprinkle sesame seeds and green onions on top. This dish is simple and packed with flavor. Yes, you can use frozen salmon. Just remember to thaw it first. Place the frozen salmon in the fridge overnight to defrost. If you need it faster, submerge it in cold water for about an hour. After thawing, pat the salmon dry with a paper towel. This helps the marinade stick better. Then follow the same steps in the Full Recipe to bake your salmon perfectly. You can serve baked teriyaki salmon with a variety of side dishes. Here are some great options: - Steamed jasmine rice - Quinoa for a healthy twist - A fresh green salad - Roasted sweet potatoes - Sautéed asparagus or green beans These sides complement the flavors of the salmon well. Choose what you like best! In this article, we explored how to make a delicious baked teriyaki salmon. We covered the essential ingredients, preparation steps, and baking process. I shared tips for perfecting your dish and offered variations to keep it exciting. Remember to store leftovers properly to maintain freshness. Enjoying this meal can be simple and tasty! With these techniques, you can create a delightful dinner that everyone will love. So, gather your ingredients and give it a try! You’ll make a dish worth sharing.

One Pan Baked Teriyaki Salmon

Discover the deliciousness of One Pan Baked Teriyaki Salmon, a quick and healthy meal that's perfect for busy weeknights! This easy recipe features tender salmon fillets paired with fresh vegetables and a flavorful teriyaki glaze. In just 25 minutes, you can create a colorful and satisfying dish that will impress your family or guests. Click to explore the full recipe and elevate your dinner game tonight!
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Ingredients
  

4 salmon fillets

1/4 cup teriyaki sauce (either store-bought or homemade)

1 tablespoon honey

2 teaspoons sesame oil

2 cups broccoli florets

1 red bell pepper, sliced into strips

1 cup carrots, sliced into thin rounds

1 tablespoon olive oil

1 tablespoon sesame seeds, toasted

3 green onions, finely chopped

Salt and pepper to taste

Cooked jasmine rice for serving (optional)

Instructions
 

Begin by preheating your oven to 400°F (200°C), ensuring it is fully heated for even cooking.

    In a small mixing bowl, combine the teriyaki sauce, honey, and sesame oil. Whisk together until well blended to create a delicious marinade.

      Take a large baking sheet and arrange the salmon fillets in the center. Gently season each fillet with salt and pepper to enhance their natural flavor.

        Carefully pour half of the teriyaki marinade over the salmon fillets, ensuring they are evenly coated. Set aside the remaining marinade for later use.

          In a separate mixing bowl, add the broccoli florets, sliced red bell pepper, and carrot rounds. Drizzle with olive oil, and season with salt and pepper. Toss everything together until the vegetables are fully coated in the oil and seasonings.

            Arrange the vegetable mixture around the salmon fillets on the baking sheet, creating a vibrant and colorful layout.

              Place the baking sheet in the preheated oven and bake for about 15-18 minutes or until the salmon is thoroughly cooked and flakes easily when tested with a fork.

                In the last 5 minutes of baking, remove the sheet briefly and brush the remaining teriyaki marinade over both the salmon and vegetables, adding an extra layer of flavor.

                  Once the cooking time is complete, take the baking sheet out of the oven. Allow it to cool slightly before garnishing with toasted sesame seeds and finely chopped green onions for a pop of color and crunch.

                    - Serving Suggestion: Serve the teriyaki salmon and vegetables over a bed of fluffy jasmine rice for a complete meal. Consider garnishing with additional green onions or sesame seeds for an attractive presentation. Enjoy!

                      Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4