Go Back
For these tasty tacos, you need just a few main ingredients: - 1 large head of cauliflower, cut into bite-sized florets - 8 small corn or flour tortillas, warmed - 1 ripe avocado, sliced into thin wedges - 1 cup red cabbage, finely shredded - 1/2 cup fresh cilantro, chopped - 1 lime, cut into wedges To make the cauliflower flavorful, use these seasonings: - 2 tablespoons extra virgin olive oil - 1 teaspoon smoked paprika - 1 teaspoon ground cumin - 1/2 teaspoon garlic powder - 1/2 teaspoon onion powder - Salt and freshly ground black pepper to taste The combination makes the cauliflower shine. When you roast it, these flavors will blend beautifully. Feel free to add some fun toppings: - Hot sauce for a spicy kick - Additional lime wedges for extra zest You can serve the tacos on a bright platter. Adding more cilantro on top makes it look great. This dish is simple but so satisfying. For the full recipe, check out the instructions above. First, set your oven to 425°F (220°C). This high heat helps the cauliflower roast well. While the oven warms, prepare your ingredients. Cut the cauliflower into bite-sized florets. Place them in a large bowl for seasoning. Drizzle 2 tablespoons of extra virgin olive oil over the florets. Sprinkle in 1 teaspoon of smoked paprika, 1 teaspoon of ground cumin, 1/2 teaspoon of garlic powder, and 1/2 teaspoon of onion powder. Add salt and pepper to taste. Toss them well until each floret is coated. Line a baking sheet with parchment paper for easy cleanup. Spread the cauliflower in a single layer on the sheet. Roast for 25-30 minutes. Stir halfway through for even browning. The cauliflower should be tender and golden brown when done. While the cauliflower roasts, heat a skillet over medium heat. Take your tortillas and warm each side for about 30 seconds. This makes them soft and flexible. You want them just warm enough to hold your tasty filling. Once the cauliflower is roasted, grab your warm tortillas. On each tortilla, place a generous scoop of the roasted cauliflower. Add sliced avocado, a handful of shredded red cabbage, and a sprinkle of chopped cilantro. Serve with lime wedges for a zesty touch. If you like it spicy, add some hot sauce on the side. For the full recipe, check out the section above. Enjoy your beautiful, tasty tacos! To make cauliflower tacos great, start by cutting the cauliflower into small, even florets. This helps them cook evenly. Roasting at 425°F (220°C) gives you a nice, crispy texture. I like to toss the florets with olive oil and spices. This coating helps them get golden and flavorful. Stir them halfway through roasting. This ensures every piece cooks well and develops a nice color. These tacos shine when served with fresh sides. I love adding a simple salad with greens and a zesty dressing. You can also try black beans for protein. They add a nice contrast in flavor and texture. If you want something crunchy, add tortilla chips with salsa. For a cooling touch, a dollop of vegan sour cream works well too. For the perfect meal, consider pairing these tacos with rice. Cilantro lime rice adds a nice twist. You can also serve roasted vegetables for added nutrients. If you enjoy a bit of heat, spicy pickled jalapeños can give your meal a kick. These additions make the meal more exciting and satisfying. For the full recipe, dive deeper into these delicious vegan cauliflower tacos! {{image_4}} You can switch up the filling to keep things fresh. Try using roasted chickpeas or black beans for added protein. Both options pack a flavor punch and add texture. You could also use jackfruit for a pulled meat-style taco. It absorbs seasonings well and gives a meaty feel. Each option brings new taste and nutrition to your meal. If you need gluten-free tacos, corn tortillas are the best choice. They are tasty and safe for those with gluten issues. You can also use lettuce wraps for a crunchy, low-carb option. Just remove the stems from large lettuce leaves. Fill them with roasted cauliflower, and you have a fresh, gluten-free taco. Want to spice things up? Add more heat with jalapeños or a spicy salsa. You could also use different seasonings like chili powder or curry powder for a unique twist. For a smoky flavor, try chipotle powder or smoked salt. Mix and match to create your perfect bite. Each change offers a new taste adventure! Check the Full Recipe for more ideas. After enjoying your vegan cauliflower tacos, you may have some leftovers. To store them, place the tacos in an airtight container. Make sure to keep the tortillas and fillings separate. This helps prevent sogginess. Store the container in the fridge for up to three days. When you're ready to enjoy your leftover tacos, reheating is simple. Heat a skillet over medium heat. Place the taco fillings in the pan and warm them for about 5 minutes. For the tortillas, you can wrap them in foil and place them in the oven at 350°F (175°C) for 10 minutes. This keeps them soft and warm. If you want to save your tacos for later, freezing is an option. To freeze, prepare the taco fillings but do not warm the tortillas. Place the cooled filling in a freezer-safe bag. Squeeze out the air and seal it tightly. You can freeze the filling for up to two months. When you're ready to eat, thaw the filling in the fridge overnight. Then, warm it up and serve it with fresh tortillas. Enjoy your tasty vegan cauliflower tacos straight from your freezer! Check out the Full Recipe for more details. Cauliflower is packed with nutrients. It is low in calories but high in fiber. This makes it great for digestion and weight loss. It also has vitamins C and K, which help your body fight illness. Cauliflower contains antioxidants, which protect your cells from damage. Plus, it is a good source of folate, which supports healthy cell growth. Yes, you can prepare these tacos ahead. Roast the cauliflower and store it in the fridge for up to three days. When you are ready to eat, reheat the cauliflower in the oven or microwave. Warm the tortillas just before serving. This way, you can enjoy fresh-tasting tacos in no time. You can easily adjust the recipe for various diets. For gluten-free eaters, use corn tortillas instead of flour. You can also swap cauliflower with other veggies like mushrooms or sweet potatoes. If you want more protein, add black beans or lentils to the filling. Make sure to check the seasoning to keep it flavorful. If you want to change up the tortillas, try lettuce wraps for a low-carb option. You could also use rice paper for a unique twist. If you prefer a grain base, use quinoa or brown rice. Each option brings its own taste and texture, making your tacos fun and exciting. These vegan cauliflower tacos offer a fun and tasty meal. We covered main ingredients, seasoning, and toppings. I shared step-by-step instructions for roasting and assembling. You learned tips for the best texture and meal pairings. We explored variations, storage methods, and even answered common questions. In closing, enjoy creating these delicious tacos. Mix and match ingredients to make them your own. Cooking should be fun and easy!

- Vegan Cauliflower Tacos

Elevate your taco night with these delicious vegan cauliflower tacos! Bursting with flavor and easy to make, this recipe features roasted cauliflower seasoned to perfection and topped with fresh avocado and crunchy red cabbage. Perfect for a quick weeknight meal or entertaining, these tacos are sure to impress. Ready to spice up your dinner routine? Click through for the full recipe and enjoy these tasty bites today!
Print Recipe Pin Recipe

Ingredients
  

1 large head of cauliflower, cut into bite-sized florets

2 tablespoons extra virgin olive oil

1 teaspoon smoked paprika for a hint of depth

1 teaspoon ground cumin for an earthy flavor

1/2 teaspoon garlic powder to enhance taste

1/2 teaspoon onion powder for additional sweetness

Salt and freshly ground black pepper to taste

8 small corn or flour tortillas, warmed

1 ripe avocado, sliced into thin wedges

1 cup red cabbage, finely shredded for crunch

1/2 cup fresh cilantro, chopped for freshness

1 lime, cut into wedges for zesty flavor

Optional: Hot sauce for a spicy kick

Instructions
 

Preheat the Oven: Start by setting your oven to 425°F (220°C) to ensure it's hot enough for roasting.

    Season the Cauliflower: In a large mixing bowl, add the cauliflower florets. Drizzle with extra virgin olive oil and sprinkle in the smoked paprika, cumin, garlic powder, onion powder, salt, and pepper. Toss everything together until all florets are evenly coated in the seasoning mix.

      Prepare for Roasting: Line a baking sheet with parchment paper for easy cleanup. Spread the seasoned cauliflower in a single layer on the sheet, ensuring they have space to roast evenly.

        Roast the Cauliflower: Place the baking sheet in the oven and roast the cauliflower for 25-30 minutes. Stir the florets halfway through to promote even browning. The cauliflower is done when it is tender and golden brown.

          Warm the Tortillas: While the cauliflower is roasting, heat a skillet over medium heat. Place the tortillas in the skillet and warm each side for about 30 seconds, or until they're flexible and soft.

            Assemble the Tacos: On each warmed tortilla, place a generous scoop of the roasted cauliflower.

              Add Fresh Toppings: Layer each taco with sliced avocado, a handful of shredded red cabbage, and a sprinkle of chopped cilantro for vibrancy and flavor.

                Serve: Present the tacos with lime wedges alongside and an optional bottle of hot sauce for those who enjoy an extra kick.

                  Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4

                    - Presentation Tips: To create an inviting display, arrange the assembled tacos on a large serving platter. Garnish the platter with additional cilantro and lime wedges to add vibrant color and a fresh touch to the overall look.